Video conferencing solutions are enabled by several key technologies, including internet connectivity, audio-visual hardware, and software applications. High-speed internet facilitates real-time interactions by transmitting video and audio data over networks. Hardware components such as cameras, microphones, and speakers ensure clear communication among participants. Additionally, software platforms like Zoom, Teams, or Skype provide user-friendly interfaces for scheduling, hosting, and participating in virtual meetings. These technologies have allowed for enhanced collaboration across distances, particularly significant during events such as the global pandemic when remote communication became essential.