The significance of the Internet of Things (IoT) in everyday life is its ability to connect ordinary devices to the internet, enhancing convenience and efficiency. IoT devices, such as smart home systems, wearable health tech, and connected appliances, can communicate with users and other devices, enabling automation, data collection, and remote monitoring. This interconnectedness allows for improved lifestyle management, energy efficiency, and better health tracking, fundamentally transforming how individuals interact with technology daily.