The role of wearable technology in health monitoring includes tracking personal health metrics such as heart rate, physical activity, and sleep patterns. Devices like fitness trackers and smartwatches collect and analyze data, providing users with insights into their overall health and well-being. This technology encourages users to stay active and make informed lifestyle changes. Moreover, healthcare professionals can access this data for monitoring patients remotely, facilitating proactive healthcare management and early intervention. Overall, wearable technology promotes a more health-conscious and informed society.