Digital tools can enhance mental health resources by increasing accessibility and providing a range of support options. Online platforms offer mental health services like therapy and counseling through telehealth, allowing individuals to access care without geographical limitations. Additionally, mobile applications provide resources such as self-help exercises, mood tracking, and social support networks, making mental wellness more approachable. These tools also facilitate community building among those facing similar challenges, reducing feelings of isolation. However, while digital solutions expand access, it’s essential to balance them with traditional methods to ensure comprehensive care tailored to individual needs.