Athletes in extreme sports face unique challenges, including higher risk of injury and often unpredictable conditions. The mental aspect can be particularly demanding, as they must continually push their physical limits while battling fear and uncertainty. Additionally, the lack of structure in some extreme sports can lead to inconsistent training and competition opportunities. These athletes often require tailored training programs to develop skills that are specific to their sport, blending physical and mental conditioning to excel in environments that prioritize adventure and adrenaline.