What does the "endurance" factor refer to in triathlons? 🔊
The "endurance" factor in triathlons refers to a competitor's ability to sustain high levels of physical exertion over the entire race, which includes swimming, cycling, and running. Races vary in distance, but successful athletes must have trained rigorously to balance speed, stamina, and recovery throughout the different segments to perform optimally.
Equestions.com Team – Verified by subject-matter experts