What do athletes train for during the "preseason"? 🔊
During the "preseason," athletes train to prepare for the upcoming competitive season. This phase typically involves conditioning, skill development, and strategy refinement specific to their sport. Teams focus on building chemistry among players, addressing weaknesses, and enhancing overall performance. Preseason training can include practices, scrimmages, and sometimes exhibition games to gauge readiness. It is a critical time for athletes to establish their physical and mental preparedness, setting the tone for success in the competitive environment ahead.
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