In track and field, athletes compete against the clock in various distances. Runners aim to achieve the fastest times in events ranging from sprints (like the 100 meters) to longer distances (like the marathon). This competitive format emphasizes speed and endurance, with athletes pushing their limits to improve personal records. Timing systems provide accurate results, and the thrill of striving for the best time is a core element of this sport's appeal. Successful runners often participate in a variety of events to showcase their versatility.