A common theme explored in myths of transformation is the idea of personal growth and change through trials. Characters often undergo significant alterations, both physically and internally, reflecting societal beliefs about resilience and adaptability. For example, the metamorphosis of Kafka's Gregor Samsa symbolizes existential transformation and alienation. These myths highlight that change, whether welcome or unwelcome, is a fundamental aspect of the human experience, encouraging societies to embrace the potential that transformation holds.