Which dietary approach is focused on reducing caloric intake while maintaining necessary nutrients? 🔊
The dietary approach focused on reducing caloric intake while ensuring necessary nutrients is often referred to as caloric restriction. This method emphasizes consuming fewer calories without compromising nutritional quality. It encourages filling meals with nutrient-dense foods like fruits, vegetables, lean proteins, and whole grains, helping individuals lose weight while maintaining health. Implementing this approach can effectively support weight management goals and enhance overall health.
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