Exercise plays a significant role in managing chronic pain by enhancing physical function and reducing discomfort. Regular physical activity can improve muscle strength, flexibility, and endurance, which collectively help in alleviating pain. Exercise releases endorphins, natural pain-relievers that enhance mood and counteract pain signals. Additionally, it can promote better sleep and reduce feelings of anxiety, which often accompany chronic pain conditions, creating a holistic approach to pain management and enhancing the quality of life.