Emotional intelligence is crucial in managing health as it involves recognizing, understanding, and regulating emotions. Individuals with high emotional intelligence are better equipped to cope with stress and anxiety, which can enhance physical health outcomes. This skill helps in making informed decisions regarding lifestyle choices and motivates adherence to health plans. Furthermore, emotional intelligence fosters better relationships, providing essential support in health journeys. By nurturing social connections and promoting adaptive coping strategies, emotional intelligence ultimately contributes to improved overall well-being.