What is the impact of peer feedback on fitness progress? 🔊
Peer feedback positively impacts fitness progress by fostering a supportive community and providing motivation. Constructive feedback can help individuals identify areas for improvement and celebrate achievements. When engaged in group settings, individuals often feel more accountable to their peers, enhancing adherence to workout routines. Additionally, sharing goals and progress can create a sense of camaraderie, reinforcing healthy habits and driving continued participation in fitness activities.
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