Hypertension is characterized by elevated blood pressure levels, often exceeding 140/90 mmHg. It is a significant concern as it increases the risk of heart disease, stroke, and other serious health issues. Many individuals remain unaware of their hypertension status, as it frequently wields no obvious symptoms. This silent condition necessitates regular monitoring and lifestyle interventions to mitigate risks, emphasizing the importance of maintaining healthy blood pressure levels through diet, exercise, and sometimes medication.