What is a primary focus of rehabilitation exercises for injury recovery? 🔊
A primary focus of rehabilitation exercises for injury recovery is to restore functionality and strength while minimizing pain. These exercises are tailored to the specific injury, aiming to improve range of motion, flexibility, and muscle strength gradually. Rehabilitation also addresses the biomechanical aspects of movement, helping to prevent future injuries by promoting proper technique and balance. Additionally, patients learn techniques to manage pain and prevent re-injury, ensuring a comprehensive approach to recovery. Overall, rehabilitation is vital for returning to pre-injury performance levels safely.
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