What is a health coach's role in fitness? 🔊
A health coach's role in fitness involves providing personalized guidance, support, and accountability to clients seeking to improve their health and wellness. They help clients set realistic goals, create tailored fitness and nutrition plans, and develop sustainable habits. Health coaches also educate clients about lifestyle choices, addressing barriers to change, and encouraging self-efficacy. By fostering a collaborative relationship, health coaches empower individuals to make informed decisions and achieve long-term wellness.
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