Excessive alcohol consumption poses several health risks, including liver disease, heart problems, and an increased likelihood of certain cancers. Chronic alcohol use can lead to addiction and negative impacts on mental health, such as anxiety and depression. Additionally, high levels of consumption can impair judgment, increase the risk of accidents, and negatively affect relationships. Long-term heavy drinking often results in nutritional deficiencies since alcohol can interfere with nutrient absorption. Consequently, moderation is crucial to safeguarding overall health and well-being while enjoying social situations responsibly.