Dietary strategies for managing cholesterol levels include reducing saturated and trans fats while increasing the intake of heart-healthy foods. Incorporating more soluble fiber from sources like oats, beans, and fruits can help lower LDL cholesterol. Adding omega-3 fatty acids through fish, flaxseeds, and walnuts is beneficial for overall cardiovascular health. It's also important to limit processed and sugary foods that can negatively impact cholesterol levels. Regular physical activity complements these dietary strategies, contributing to a holistic approach to managing cholesterol levels effectively.