What body mass index (BMI) range is classified as overweight? 🔊
A body mass index (BMI) range classified as overweight is between **25 to 29.9**. BMI is a measure that uses height and weight to estimate body fat. Individuals falling within this range may be at increased risk for various health conditions such as heart disease, type 2 diabetes, and certain cancers. It's important to note that BMI does not measure body fat directly and may not accurately reflect the health status of all individuals, especially those with higher muscle mass. Hence, it should be considered alongside other health indicators.
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