What are the potential impacts of high fructose corn syrup on health? 🔊
The potential impacts of high fructose corn syrup (HFCS) on health include its association with obesity and metabolic disorders. HFCS, frequently found in sugary beverages and processed foods, may contribute to excessive calorie intake without providing nutritional benefits. This can lead to weight gain, increased insulin resistance, and a higher risk of developing conditions like type 2 diabetes and heart disease. Additionally, the body's mechanism for metabolizing fructose differs from glucose, potentially leading to fat accumulation in the liver. Reducing HFCS intake may promote better metabolic health and overall well-being.
Equestions.com Team – Verified by subject-matter experts