The advantages of active transportation methods, such as walking or cycling, include improved physical health, reduced environmental impact, and economic benefits. These methods promote regular physical activity, helping to combat sedentary behavior and related health issues like obesity and cardiovascular diseases. Utilizing active transportation also fosters social interactions and community engagement, enhancing mental well-being. Furthermore, it reduces air pollution and traffic congestion, contributing to a cleaner urban environment. Overall, integrating active transportation into daily routines can lead to numerous health and societal benefits.