Strategies for maintaining motivation in a fitness journey include setting realistic and measurable goals, tracking progress, and varying workouts. Establishing both short-term and long-term goals helps maintain focus and provides a sense of accomplishment. Keeping a workout log or utilizing fitness apps can highlight progress and reinforce commitment. Introducing variety into workout routines, such as trying new classes or outdoor activities, keeps engagement high and combats exercise boredom. Additionally, finding workout partners or joining classes can provide necessary social support and accountability.