Volunteering for physical activities benefits community health by promoting social cohesion and encouraging active lifestyles among participants. Engaging in group exercise or community sports not only fosters relationships but also raises awareness about the importance of physical activity for overall well-being. Volunteer programs can facilitate improved access to fitness resources, particularly in underserved areas, thereby addressing public health issues like obesity and hypertension. Moreover, volunteering enhances the individual’s sense of purpose and belonging, contributing positively to their mental health while simultaneously benefiting the community.