Social interaction contributes significantly to the enjoyment of exercise by creating a sense of community and accountability. Exercising with friends or in groups can enhance motivation and make workouts more enjoyable, turning fitness into a social activity rather than a solitary one. Shared goals and experiences often lead to greater commitment and consistency. Furthermore, positive interactions during exercise can improve mental health by reducing feelings of loneliness and enhancing emotional connection. The camaraderie built through shared fitness activities ultimately makes working out a more fulfilling experience.