Family dynamics significantly influence eating behaviors through patterns of meal routines and food preferences. Families often create a food culture based on shared values and traditions, which affects children's attitudes towards food. For example, frequent family meals can foster healthy eating habits, encouraging the consumption of nutritious meals. Conversely, negative dynamics, such as stress or conflicts, may lead to unhealthy eating practices, like emotional eating or fast food consumption. Discussions about food choices within the family also play a crucial role in developing an individual’s lifelong eating habits and preferences.