Social determinants of health, such as socioeconomic status, education, and access to resources, profoundly influence fitness and nutrition. These factors affect individual choices and opportunities for physical activity and healthy eating. For example, lower-income areas may have limited access to recreation facilities or nutritious foods, leading to disparities in health outcomes. Education also plays a role in creating awareness about the benefits of fitness and nutrition. Addressing these social determinants is essential for promoting equitable health within communities and helping individuals achieve optimal wellness.