Regular health checkups contribute to preventive health by identifying potential health issues early, allowing for timely intervention and management. These visits often include screenings for conditions like hypertension and diabetes, which can significantly impact long-term health if left unchecked. Additionally, routine checkups provide an opportunity to assess lifestyle factors and ensure that patients are meeting their health goals. This proactive approach not only enhances well-being but can also lower healthcare costs by preventing more serious health problems.