Lifestyle interventions, such as dietary changes and regular physical activity, play a critical role in managing diabetes. These interventions can improve glycemic control, enhance insulin sensitivity, and promote weight loss. Adopting a balanced diet rich in whole foods and low in processed sugars helps stabilize blood sugar levels. Regular exercise not only aids in weight management but also improves cardiovascular health. Additionally, education about self-monitoring and stress management encourages proactive engagement with one’s health, ultimately reducing complications associated with diabetes.