Establishing a regime for better work-life balance involves prioritizing crucial tasks, setting boundaries, and allocating time for self-care. Begin by identifying personal and professional commitments, ensuring that both are addressed while protecting personal time. Incorporating regular physical activity, hobbies, and social connections helps reduce stress and prevent burnout. Utilizing time management techniques, such as prioritizing tasks and scheduling breaks, can also enhance productivity. Ultimately, maintaining a healthy balance contributes to overall satisfaction and well-being in both personal and professional spheres.