Multi-dimensional wellness models can support holistic health by addressing the interconnectedness of physical, mental, emotional, and social well-being. These models recognize that wellness is not merely the absence of illness but a comprehensive approach to health that encompasses various aspects of life. By promoting balance across multiple dimensions, individuals can achieve a more fulfilling and enriched existence. Integrating strategies from different wellness areas allows for a more tailored approach to personal health, addressing unique needs and preferences. Ultimately, a multi-dimensional perspective emphasizes the importance of overall well-being in achieving optimal health outcomes.