How can environmental factors influence outdoor exercise? 🔊
Environmental factors can significantly influence outdoor exercise by affecting availability and safety. Weather conditions such as extreme heat, cold, or rain can limit outdoor activity options, while air quality can impact respiratory health during workouts. Urban environments may have limited green spaces, influencing the desire to exercise outside. Conversely, natural settings can enhance the exercise experience, providing psychological benefits and motivation, ultimately leading to a positive attitude toward physical activity.
Equestions.com Team – Verified by subject-matter experts