How can body image perceptions affect mental health? 🔊
Body image perceptions can significantly affect mental health by influencing self-esteem, confidence, and emotional well-being. Individuals struggling with negative body image may experience issues like anxiety, depression, or unhealthy behaviors such as disordered eating. These concerns can create a cycle of low self-worth and social withdrawal. Promoting positive body image and self-acceptance is crucial for fostering better mental health and overall welfare. Involvement in supportive environments can help combat negative perceptions and encourage resilience.
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