The primary use of rosemary in cooking is as a flavorful herb. It is known for its distinct aromatic flavor, which can enhance various dishes, particularly roasted meats, vegetables, and sauces. Rosemary is often used fresh or dried and can impart a woodsy, slightly peppery taste. Additionally, it is commonly found in Mediterranean cuisine and pairs well with ingredients like garlic, lemon, and olive oil. Beyond flavoring, rosemary also boasts potential health benefits, including antioxidant properties, making it both a culinary and a wellness enhancement in the kitchen.