The main ingredient in a traditional Middle Eastern dish called falafel is chickpeas. These legumes are ground and mixed with herbs, spices, and other ingredients, such as onions and garlic, to form a dough. The mixture is then shaped into balls or patties and deep-fried until golden brown. Falafel is often served in pita bread with fresh vegetables and tahini sauce, making it a popular street food and vegetarian option. Beyond its delicious flavor, falafel is also a good source of protein and fiber, contributing to its popularity in various cuisines worldwide.