The main ingredient in a traditional English breakfast is eggs, usually served fried, scrambled, or poached. A traditional English breakfast typically includes a variety of other components, such as sausages, bacon, baked beans, tomatoes, mushrooms, and toast, all contributing to a hearty meal. This breakfast is known for its substantial portions and diverse flavors, making it a popular choice for those who prefer a filling start to the day. Often referred to as a "full English," this meal has become a cultural staple in the UK and is enjoyed by locals and visitors alike in various settings.