Techniques to improve focus during studies include establishing a structured schedule, minimizing distractions, and employing mindfulness practices. Creating a dedicated study environment helps in conditioning the mind to focus on learning, while techniques such as the Pomodoro Technique break studies into manageable intervals, enhancing concentration. Additionally, incorporating regular breaks can prevent mental fatigue and enhance overall productivity. Using tools like apps for time management and maintaining a healthy lifestyle through proper nutrition and adequate sleep also contribute significantly to sustaining long-term focus.