What strategies can improve concentration during study sessions? 🔊
To improve concentration during study sessions, candidates can implement specific strategies to enhance focus. Utilizing the Pomodoro Technique—studying for 25 minutes followed by a 5-minute break—can boost productivity. Creating a distraction-free environment and using tools like noise-canceling headphones or background music can help maintain focus. Additionally, setting clear, achievable goals for each session can provide a sense of accomplishment. Regularly practicing mindfulness or short meditation can train the mind to maintain concentration over extended periods, leading to effective study habits.
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