Aspirants can assess their learning progress for UPSC systematically through methods such as weekly reviews of study plans, self-tests, and mock interviews. Utilizing platforms that track performance data can help in identifying gaps and strengths. Regularly revisiting syllabus outlines ensures that all topics are covered adequately. Incorporating feedback from mentors and peers on practice essays enhances understanding. Digital tools like spaced repetition software can aid in reinforcing knowledge effectively over time, ensuring that candidates remain on track throughout their preparation journey.