Successful UPSC candidates often employ mental strategies such as visualization and positive affirmations to enhance focus and reduce anxiety. Setting clear, achievable goals helps maintain motivation, while routine breaks promote mental well-being. Additionally, mindfulness techniques such as meditation can improve concentration, enabling long hours of study. Self-reflection after mock tests guides candidates in identifying strengths and weaknesses, allowing for strategic adjustments to their study plans, ensuring they remain adaptable and resilient throughout the preparation journey.