Learning strategies such as spaced repetition, active recall, and self-assessment can support resilience during UPSC preparation challenges. Spaced repetition involves revisiting material at intervals, enhancing memory retention over time. Active recall practices encourage candidates to test their knowledge frequently, boosting confidence and identifying areas needing improvement. Self-assessment enables aspirants to reflect on their progress, establish realistic goals, and adjust study methods as needed. Additionally, fostering a positive academic mindset through affirmations and visualization can help maintain motivation amidst difficulties. These strategies collectively nurture resilience, empowering candidates to tackle challenges effectively throughout their UPSC journey.