What are effective strategies for reconnecting with the syllabus during periods of burnout? 🔊
Reconnecting with the syllabus during periods of burnout requires strategic approaches like gradual resumption and setting smaller, achievable goals. Candidates can also take brief but meaningful breaks to recharge, such as indulging in hobbies or physical activity. Moreover, revisiting topics that genuinely interest them can reignite motivation. Encouraging positive self-talk and visualization techniques may further lift spirits. Engaging with study groups can provide support and new perspectives, while also fostering a sense of community, which can be vital during challenging times in their UPSC journey.
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