Mental health support is critically important for UPSC aspirants due to the rigorous and stressful nature of preparation. Ensuring access to counseling, peer support, and stress-relief strategies enhances focus and maintains motivation throughout the preparation. Healthy coping mechanisms, such as physical activity, hobbies, and regular breaks, help alleviate anxiety and enhance overall well-being. Acknowledging the mental challenges faced during preparation allows candidates to address these issues proactively, ultimately leading to better performance.