Psychological factors significantly impact performance in high-stakes exams like UPSC. Anxiety and stress are common among aspirants and can hinder focus and clarity during preparation and examination. Understanding individual responses to pressure is essential, as some candidates might perform better under stress while others may falter. A positive mindset, bolstered by practices such as mindfulness and regular breaks, can enhance concentration and retention. Moreover, developing resilience and coping strategies contributes to better performance and approach in handling the challenges associated with the extensive preparation and complexity of exams.