Aspirants can use technology to track their study progress for UPSC through various educational apps and platforms. Tools like study planners and task management apps help set daily or weekly goals, encouraging disciplined study habits. Online dashboards can provide visuals of progress, enhancing motivation. Additionally, using cloud storage allows students to access study materials anytime. Progress can also be tracked through quizzes or mock tests taken on online platforms, offering immediate feedback and areas for improvement, ensuring effective preparation strategies.