How can aspirants strike a balance between study and relaxation before the exam? 🔊
Aspirants can strike a balance between study and relaxation before the exam by implementing a structured schedule. Incorporating regular breaks and physical activities like yoga or meditation can help alleviate stress. Engaging in hobbies that provide mental relief, such as reading or art, is also beneficial. It’s crucial to detach from studies occasionally to recharge and maintain motivation. Scheduling short trips or socializing with friends can provide a mental refresh. Ultimately, maintaining a supportive environment while adopting self-care routines plays a significant role in sustaining focus during the final preparation phase.
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