How can aspirants cultivate a mindset of resilience during their preparation? 🔊
Aspirants can cultivate a mindset of resilience during their preparation by setting realistic goals that motivate consistent effort. Emphasizing a positive outlook helps navigate challenges, while mindfulness practices reduce stress and promote mental well-being. Engaging in regular self-assessment fosters a growth mindset, encouraging learners to view failures as learning opportunities rather than setbacks. Additionally, seeking support from peers or mentors provides encouragement and inspiration. Embracing a balanced lifestyle that includes exercise, hobbies, and social interaction can rejuvenate spirits, ultimately fortifying resilience as aspirants tackle the demanding UPSC preparation phase.
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