Virginia Woolf's writings challenged traditional themes in literature, such as gender roles, time, and mental illness. Her innovative narrative techniques, particularly her use of stream of consciousness, shifted focus from external plots to the internal experiences of characters. Woolf often examined the limitations placed on women, questioning societal expectations and advocating for women’s independence. In works like "Mrs. Dalloway," she delved into themes of mental health, reflecting the complexities of the human psyche. Through her challenges to conventional storytelling, Woolf left a lasting impact on the landscape of modern literature.